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5 from 3 votes

Pasta with Vegan Italian Sausage & Veggies

This is an incredibly easy pan sauté that is defined by its unique and flavorful ingredients - vegan sausage, romanesco, and mung bean pasta!
Prep Time10 minutes
Cook Time25 minutes
Course: Dinner
Cuisine: Italian, Vegan
Servings: 4 Servings
Calories: 431kcal
Author: Chef Cindy

Ingredients

  • 1 tablespoon olive oil
  • 1 small onion diced
  • 2 garlic cloves minced
  • 1 head of Romanesco Broccoli cut into bite-size pieces
  • 1 Vegan Italian Sausage
  • 26 oz container chopped tomatoes
  • 8 oz Mung Bean Pasta Gluten-Free
  • 2 tablespoons fresh basil chopped
  • sea salt

Instructions

  • Heat a pot of water for the pasta and cook according to the directions.
  • Prepare the ingredients for the sauté. Slice crosswise or on a diagonal. 
  • Add 1 tablespoon of olive oil to a heated non-stick pan. Add onion and cook for 5 minutes. Add garlic and sliced sausages and cook until heated thru approximately 6 minutes.
  • Add the romanesco brocolli. Cover and cook for an additional 5 - 7 minutes. Stir in the tomatoes and cook until the flavors are blended. Add salt to taste.
  • Separate the pasta into bowls, spoon in the sauté mixture, and top with chopped basil. 

Notes

Note: Nutrition Facts are calculated without sausage.

Nutrition

Serving: 1bowl | Calories: 431kcal | Carbohydrates: 61g | Protein: 32g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 1066mg | Potassium: 596mg | Fiber: 3g | Sugar: 6g | Vitamin A: 269IU | Vitamin C: 20mg | Calcium: 98mg | Iron: 5mg