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5
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Pesto Zoodles & Tomato Salad
Pesto Zoodles & Tomatoes Salad - a yummy summer salad created with raw zucchini noodles using a spiralizer. This easy zoodle recipe can be made in just 15 minutes!
Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Course:
Lunch
Cuisine:
Healthy
Servings:
4
servings
Calories:
349
kcal
Author:
Chef Cindy
Equipment
Spiralizer
Food Processor
Ingredients
2
large zucchini
2
garlic cloves
1
cup
fresh basil
¼
cup
pine nuts
1
tablespoon
pine nuts
¼
teaspoon
salt
2
tablespoons
parmigiano reggiano
or vegan alternative
½
cup
extra virgin olive oil
1
cup
cherry tomatoes
Instructions
Zoodles: Prepare with a Veggie Bullet or a mixer with a spiralizer attachment.
Pesto: Blend garlic, basil, pine nuts, salt, cheese, olive oil in a food processor.
Clean & halve cherry tomatoes.
Place zoodles & tomatoes in a bowl and gently stir in pesto. Top with 1 tablespoon pine nuts and serve!
Notes
*If not using cheese, increase salt in recipe to ½ teaspoon.
Nutrition
Calories:
349
kcal
|
Carbohydrates:
7
g
|
Protein:
4
g
|
Fat:
36
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
7
g
|
Monounsaturated Fat:
22
g
|
Cholesterol:
2
mg
|
Sodium:
489
mg
|
Potassium:
429
mg
|
Fiber:
2
g
|
Sugar:
4
g
|
Vitamin A:
717
IU
|
Vitamin C:
28
mg
|
Calcium:
65
mg
|
Iron:
2
mg