Sardine and Pea Shoot Bruschetta
This easy Sardine and Pea Shoot Bruschetta is perfect enjoyed over a summer lunchtime with a chilled bottle of rose wine.
Servings: 4 people
Calories: 471kcal
Ingredients
- 1 Ready To Bake Ciabatta Loaf
- 1 Small Red Onion
- 4 Large Ripe Tomatoes
- Small Handful Fresh Basil
- Extra Virgin Olive Oil
- Sea Salt
- Garlic Infused Extra Virgin Olive Oil
- Freshly Ground Black Pepper
- Light Olive Oil
- 8 Filleted Sardines
Nutrition
Calories: 471kcal | Carbohydrates: 60g | Protein: 30g | Fat: 13g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 43mg | Sodium: 559mg | Potassium: 589mg | Fiber: 3g | Sugar: 4g | Vitamin A: 1193IU | Vitamin C: 19mg | Calcium: 332mg | Iron: 1mg