Go Back
–+ servings
Sunchoke Chips cooked and ready to eat from a bowl
Print Recipe
5 from 1 vote

Air Fryer Simple Sunchoke Chips Recipe

This Sunchoke Chip Recipe is simple and delicious! When cooked in an air fryer, they come out crisp, crunchy, healthy, low in fat calories, and super simple to make.
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Sides
Cuisine: Vegan
Servings: 8 Servings
Calories: 117kcal
Author: Chef Cindy

Equipment

Ingredients

  • 8 10 sunchokes Jerusalem artichokes
  • 1 teaspoon sea salt
  • olive oil spray

Instructions

  • Using a vegetable scrubber, clean sunchokes. Dry thoroughly.
  • Thinly slice the sunchokes using a mandoline slice (do not peel).
  • Place in the air fryer. Spray lightly with olive oil and sprinkle with sea salt (dividing into batches).
  • Cook at 350° for no more than 15 minutes. (peek in after 7 minutes)

Notes

Tip: Chips cook best when placed in a single layer in the air fryer – they will shift around when cooking though so peek in halfway through and readjust.

Nutrition

Calories: 117kcal | Carbohydrates: 28g | Protein: 3g | Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 297mg | Potassium: 686mg | Fiber: 3g | Sugar: 15g | Vitamin A: 32IU | Vitamin C: 6mg | Calcium: 23mg | Iron: 5mg