Go Back
+ servings
Print Recipe
5 from 2 votes

Roasted Veggie Quinoa Bowl

This quinoa bowl is made with a delicious blend of roasted vegetables, steamed yuca root, and braised bok choy over quinoa. It is topped with a vegetarian version of Kale Pesto and microgreens.
Prep Time30 minutes
Cook Time30 minutes
Total Time1 hour
Course: Bowl, Dinner, Lunch
Cuisine: Vegan, Vegetarian
Servings: 4 Servings
Calories: 700kcal
Author: Cindy

Ingredients

Kale Pesto Ingredients:

  • 1 ½ cups kale lactino or green
  • 1 ½ cups basil leaves
  • ¼ cup pine nuts
  • 3 garlic cloves
  • ¾ cup parmesan cheese *use vegan parmesan cheese
  • ¼ cup extra virgin olive oil
  • ½ - ¾ cup vegetable broth
  • freshly ground pepper

Roasted Vegetable Bowl Ingredients:

  • 8 ounces red radishes (about 12 -14) halved
  • 8 rainbow carrots assorted colors, sliced
  • tablespoon olive oil
  • ½ teaspoon of sea salt
  • 1 cup quinoa rinsed and cleaned in a stainer
  • 1 ¾ cups vegetable broth
  • 1 yucca root cut into bite size chunks
  • ½ lemon
  • ¼ teaspoon sea salt
  • 12 ounces baby bok choy 2 bunches, cleaned
  • 1 tablespoon olive oil
  • 1 teaspoon sea salt
  • ½ teaspoon sesame seeds
  • microgreens
  • 2 green onions sliced

Instructions

Kale Pesto 

  • In a food processor, combine kale, basil, pine nuts, garlic, parmesan cheese and a few grinds of fresh pepper. Pulse a few times and slowly add in olive oil & vegetable broth until desired consistency. 
  • Add the pesto to a small pot (or microwave) and heat for a few minutes. Makes about 1 ½ cups of pesto. Refrigerate and save any leftovers.

Roast Vegetables

  • Preheat oven to 350°.
  • On a parchment lined baking sheet, spread the carrots and radishes, drizzle with  olive oil  &  ½ teaspoon sea  salt. 
  • Place in oven and roast for approximately 20 - 30 minutes.

Bowl Ingredient Prep

  • Place 1 cup of dry quinoa into a slightly heated pot. Toast grain for a few minutes before adding the 1 ¾ cups of vegetable stock. Bring to a boil, then simmer & cook covered,  for approximately 15 - 20  minutes, until all of the stock is absorbed. Fluff with a fork and let sit covered. 
  • Steam the yucca root for 10 minutes (in a steamer basket or double boiler). When done, squeeze ½ lemon juice over cooked yucca root & sprinkle with sea salt to taste. Keep covered & set aside.
  • In a sauté pan, heat 1 tablespoon olive oil, and braise the bok choy for approximately 5 minutes. Sprinkle with sesame seeds. Set aside.
  • Place all of the ingredients separated in a large bowl. Top it with a green onions, microgreens, and a drizzle of kale pesto.

Notes

If you want to make it ahead, you can store it ready to carry in glass containers or store the ingredients separately for a quick lunch at home.
Feel free to change it up and add different ingredients. Roasted tempeh, chickpeas, or lentils are great to boost the amount of protein in the bowl.
If you aren't familiar with cooking yuca root, check above for more on how to prep it.
You can easily make this dish vegan by using vegan parmesan cheese or nutritional yeast in the pesto.

Nutrition

Serving: 1g | Calories: 700kcal | Carbohydrates: 89g | Protein: 19g | Fat: 31g | Saturated Fat: 6g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 16g | Cholesterol: 13mg | Sodium: 2036mg | Potassium: 1285mg | Fiber: 11g | Sugar: 11g | Vitamin A: 27608IU | Vitamin C: 115mg | Calcium: 472mg | Iron: 5mg