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Simple Stewed Black Beans
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Simple Stewed Black Beans

Simple stewed black beans, delicious served in warm bowls with lots of toppings for dinner, served as a side dish, or used as a filling for vegan enchiladas or tacos.
Prep Time5 minutes
Cook Time25 minutes
Total Time30 minutes
Course: Dinner, Lunch, Side
Cuisine: Mexican
Servings: 2 people
Calories: 225kcal
Author: Rachel Phipps

Ingredients

  • 1 small white onion
  • light cooking oil
  • sea salt
  • 1 garlic clove
  • ¼ teaspoon sweet smoked paprika
  • ¼ teaspoon ground cumin
  • ¼ teaspoon cajun spice mix
  • 1 tablespoon tomato paste
  • 14 oz can black beans in water
  • cubed avocado
  • ½ small red onion
  • small handful fresh chives

Nutrition

Calories: 225kcal | Carbohydrates: 43g | Protein: 13g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 830mg | Potassium: 835mg | Fiber: 16g | Sugar: 5g | Vitamin A: 381IU | Vitamin C: 14mg | Calcium: 98mg | Iron: 4mg