Recipe by Rachel Phipps This easy poké bowl is easy to make at home using salmon from the fishmonger or supermarket fish. How To Choose Sustainable Salmon The two main varieties of salmon widely consumed globally are wild-caught Pacific and farmed Atlantic salmon. For both types of salmon, there are sustainable and non-sustainable options. Therefore, […]
Mussels with Chili & Samphire
Recipe by Rachel Phipps This easy mussel dish is given a real naturally salty hit of the sea by steaming them with fresh samphire. TMF TIPS: How To Choose Sustainable Mussels Bivalves such as mussels are one of the most if not the most sustainable seafood option available. They are rich in protein and essential […]
Sardine and Pea Shoot Bruschetta
Recipe by Rachel Phipps This easy Sardine and Pea Shoot Bruschetta is perfectly enjoyed over a summer lunchtime with a chilled bottle of rose wine. How To Choose Sustainable Sardines Sardines are small fish with a prominent flavor profile and are often soft and oily in texture. They are highly abundant in the ocean, making […]
Roasted & Stuffed Acorn Squash with Farro and Italian Herbs
Recipe by Chef Cindy I can’t help but get excited when I see the beautiful Autumn colors at the market. Usually the seasonal squash is on display, even before you walk in the doors. And if you’re like me, you can’t resist buying a variety. Even if it’s just for a decorative Fall touch on […]
Easy Shakshuka For One
Recipe by Chef Cindy This recipe is a super easy vegetarian version of Shakshuka. It tastes superb with homemade tomato sauce. But for many of us looking for quick & easy vegetarian meals, it tastes just as good with a well-prepared jar sauce. If you have these great mini skillets, you can make this Easy […]
Butternut Squash Mac and Cheese
Recipe by Chef Cindy Mac & Cheese is voted one of America’s top favorite foods. Study after study showed it within the top 10! Is it because it goes so well with burgers & hot dogs – more of America’s favorite foods? Or is it America’s obsession with cheese? Whatever the reason, it was my […]
Quinoa Tabbouleh Recipe
Recipe by Chef Cindy Quinoa Tabbouleh is a favored healthy recipe. It is great as a quick snack but it also serves well as an appetizer. Make a large bowl of it so it can be snacked on throughout the day. Quinoa Tabbouleh is a quick, easy and healthy recipe to make! What are the […]
Roasted Cauliflower Steak is A Hearty Plant-based Meal
Recipe by Chef Cindy What is Cauliflower Steak? Roasted Cauliflower got its reference to being like “steak” because the cauliflower is cut into steak-like slabs. You won’t mistake the taste for a steak, but one can create a hearty plant-based meal that serves like a steak with the right mix of flavors and texture. Eggplant […]
