This Sunchoke Chip Recipe is simple and delicious! When cooked in an air fryer, they come out crisp, crunchy, healthy, low in fat calories, and super simple to make. Are sunchokes healthy to eat? Sunchoke chips can be addicting and delicious, kind of like potato chips, but before eating a whole bowl of them it […]
Best Vegan Granola Recipe
Recipe by Chef Cindy Once you make the Best Vegan Granola Recipe, you’ll never want to get store-bought granola again. It’s that easy to make! If you’re like me, you find packaged granola to be too sweet, or it doesn’t have enough nuts or dried fruit in it. With this simple granola recipe, you can control […]
Vegan Turnip Gratin
Recipe by Stella Morfessis This Vegan Turnip Gratin gratin may be lacking in traditional ingredients like potatoes, cream, and cheese, but one thing it is not lacking in is flavor. Unlike potatoes, turnips are low in carbohydrates and calories, and packed with important vitamins and minerals like calcium, potassium, and magnesium. The creaminess comes from […]
Spicy & Healthy Cabbage Bean Soup
Are you looking for a soup to warm you up this winter without adding a ton of calories to your diet? This Spicy & Healthy Cabbage Bean Soup is low-calorie and super healthy, giving a “cayenne kick” to your immune and digestive systems! How to make Cabbage Soup Making this cabbage soup couldn’t be any […]
Fresh Strawberry Sorbet
by Rachel Phipps Strawberries come late spring season, making this Fresh Strawberry Sorbet Recipe the perfect summer treat. You can make a big batch and freeze it to be used over the next three months of summer! If you are short on space and money to invest in an ice cream maker, freeze the blended […]
Summer Fresh Gluten-Free Panzanella Salad
I love tomatoes & I love bread! Put the two together 🍅 & 🥖 and we have Panzanella Salad 😋!!
Roasted & Stuffed Acorn Squash with Farro and Italian Herbs
Recipe by Chef Cindy I can’t help but get excited when I see the beautiful Autumn colors at the market. Usually the seasonal squash is on display, even before you walk in the doors. And if you’re like me, you can’t resist buying a variety. Even if it’s just for a decorative Fall touch on […]
Summer Pesto Zoodles & Tomato Salad
Recipe by Chef Cindy What’s not to love about summer when you can have Pesto Zoodles & Tomato Salad made with raw zucchini noodles. In the summer months you have easy access to locally picked organic and seasonal zucchini, corn, cucumbers, and tomatoes. You can almost always find these vegetables in your local supermarket but […]
Mango Thai Tofu
Recipe by Chef Cindy Mango Thai Tofu Recipe (Mango Thai-fu for short) is a Thai Inspired Vegan Recipe. It is a sweet & spicy tofu recipe made with fresh mango, tofu, Thai hot peppers, yellow peppers, and our featured ingredient – Sea Beans. If you’re not familiar with Sea Beans, you will want to give […]
Creamy Polenta with Roasted Mushrooms and Chickpeas
Recipe by Chef Cindy Polenta is a healthful alternative to potato, pasta or rice! Are you bored of eating the same old pantry staples at home? Well, polenta is a great vegan and gluten-free alternative! Creamy Polenta with Roasted Mushrooms and Chickpeas provides the “comfort” feeling we all enjoy from traditional meals that use potato, […]
Quinoa Black Bean Burger Recipe
Recipe by Chef Cindy Are you looking for some simple, easy & healthy recipes to make? How about some classic American favorites comfort food! Most surveys showed similar results, and guess what was on every list – burgers! This Black Bean Burger Recipe is super delicious and, of course, nutritious. It’s also vegan and gluten-free! […]
Quinoa Tabbouleh Recipe
Recipe by Chef Cindy Quinoa Tabbouleh is a favored healthy recipe. It is great as a quick snack but it also serves well as an appetizer. Make a large bowl of it so it can be snacked on throughout the day. Quinoa Tabbouleh is a quick, easy and healthy recipe to make! What are the […]
All-Purpose Cashew Cream Recipe
Recipe by Chef Cindy What can you do with All-Purpose Cashew Cream? Our All-Purpose Cashew Cream recipe is just that, a “basic” vegan cream that can be used for many purposes! What’s terrific about cashew cream is there is no right or wrong on what follows with additional ingredients making it. You can change the […]
Sweet Potato, Chickpea and Red Lentil Soup
Recipe by Chef Cindy The combination of sweet potatoes, chickpeas, and lentils is delicious! They are the perfect blend of ingredients for this hearty vegan red lentil soup – Sweet Potato, Chickpea, and Red Lentil Soup topped with Cashew Cream & Harissa. What’s more perfect in the fall/winter months than to get comfy on your […]
Instant Pot Roasted Red Pepper & Garlic Hummus
Recipe by Chef Cindy Instant Pot Chickpea Hummus is so easy to make! Homemade hummus is so easy to make, especially if you have the right kitchen tools to do it. This recipe for Instant Pot Roasted Red Pepper & Garlic Hummus has the perfect blend of flavors to accompany any meal, including your breakfast, […]
Roasted Acorn Squash Stuffed with Quinoa & Apricots
Recipe by Chef Cindy Roasted Acorn Squash Stuffed with Quinoa and Apricots is a delicious sweet & savory vegan recipe. The secret ingredient for the sweetness comes from the apricots – a last minute “add in” that gave the dish its unique flavor. Season with a few savory herbs and a drizzle of cashew cream […]
