Recipe by The Produce Pack Cantaloupes, once ripe, really do not last very long. They’ll go from perfectly sweet and succulent to slimy in a few days, and slimy is generally not a good thing when it comes to food. Pickling is one of the easiest ways to preserve fruits and vegetables. It’s also a […]
Apple Matcha Tea Muffins with Walnut Topping
Recipe by Chef Cindy Muffins are a great treat for breakfast, snacks, and even dessert. Apple & Matcha Tea Muffins are extra healthy with the addition of matcha green tea powder, and they’re vegan muffins also! Matcha is loaded with antioxidants, anti-aging properties and will boost your energy and metabolism! What healthy, eco-friendly substitutions does […]
Vegan Skillet Stuffed Shells with Tofu Ricotta
Recipe by Meal Prep Maven I love stuffed shells but would pass them by as a dinner option because it seemed like too much fuss. But did you know that you could skip the oven part and just make them on the stovetop? This recipe together with minimal fuss because you can reuse the pasta […]
Vegan Pumpkin Chocolate Chip Oatmeal Bars
Recipe by Simply Fresh Foodie Vegan Pumpkin Chocolate Chip Oatmeal Bars are from the vegan cooking blog simplyfreshfoodie.com and are perfect for autumn baking. These oatmeal bars walk the line between naughty and nice, making them perfect for a special breakfast or healthier dessert. TMF Eco-friendly Tips for Baking Oatmeal Bars Nothing compares to the freshness of […]
Best Homemade Applesauce
Recipe by Chef Cindy If you haven’t made applesauce before, you’re going to appreciate how easy this recipe is and wonder why you have never made homemade applesauce before! It’s especially great to make in the fall when apples are in season, and there’s an abundance of varieties to choose from. You can bet the […]
Easy Salmon Poké Bowl
Recipe by Rachel Phipps This easy poké bowl is easy to make at home using salmon from the fishmonger or supermarket fish. How To Choose Sustainable Salmon The two main varieties of salmon widely consumed globally are wild-caught Pacific and farmed Atlantic salmon. For both types of salmon, there are sustainable and non-sustainable options. Therefore, […]
Mussels with Chili & Samphire
Recipe by Rachel Phipps This easy mussel dish is given a real naturally salty hit of the sea by steaming them with fresh samphire. TMF TIPS: How To Choose Sustainable Mussels Bivalves such as mussels are one of the most if not the most sustainable seafood option available. They are rich in protein and essential […]
Sardine and Pea Shoot Bruschetta
Recipe by Rachel Phipps This easy Sardine and Pea Shoot Bruschetta is perfectly enjoyed over a summer lunchtime with a chilled bottle of rose wine. How To Choose Sustainable Sardines Sardines are small fish with a prominent flavor profile and are often soft and oily in texture. They are highly abundant in the ocean, making […]
Plant-Based Meat Tacos with Cabbage, Black Beans & Peppers
With all of the buzz on social media with Taco Tuesdays, trust us … you are not going to want to limit yourself to just Tuesdays with these Plant-Based Meat Tacos with Cabbage, Beans & Peppers! You will be surprised at how many ingredients fit into this one taco, making each bite burst with flavor. […]
California Fresh Crab & Avocado Summer Rolls with Creamy Miso Yogurt
Recipe by Rachel Phipps These easy summer rolls are packed with the fresh, fishy flavor of freshly picked white crab meat, creamy avocado, and crunchy greens. Served with a creamy miso yogurt dip, they’re a super healthy, but also slightly indulgent lunchtime treat. How to Choose Sustainable Crab Meat Depending on the species and where […]
Fresh Strawberry Sorbet
by Rachel Phipps Strawberries come late spring season, making this Fresh Strawberry Sorbet Recipe the perfect summer treat. You can make a big batch and freeze it to be used over the next three months of summer! If you are short on space and money to invest in an ice cream maker, freeze the blended […]
Spicy Watermelon Gazpacho with Jalapeño
Recipe by Chef Cindy Gazpacho is a summer favorite for many, especially me! I agree that the traditional version with tomatoes is delicious but add in some watermelon to Spicy Watermelon Gazpacho and ooh mama, now that’s delicious! I love the blend of flavors in this refreshing, cold summer soup. And you can control the […]
Summer Fresh Gluten-Free Panzanella Salad
I love tomatoes & I love bread! Put the two together 🍅 & 🥖 and we have Panzanella Salad 😋!!
Savory Breakfast Toast Trio made with Healthy Toast Toppings
Recipe by Chef Cindy Breakfast has always been my favorite meal of the day! There are no limits to creativity when making breakfast, especially with toast ideas for breakfast. Some days, you may wake up craving something sweet like Brioche French Toast with Caramelized Bananas recipe. Other days, you may be something savory like this […]
Roasted & Stuffed Acorn Squash with Farro and Italian Herbs
Recipe by Chef Cindy I can’t help but get excited when I see the beautiful Autumn colors at the market. Usually the seasonal squash is on display, even before you walk in the doors. And if you’re like me, you can’t resist buying a variety. Even if it’s just for a decorative Fall touch on […]
Vegan Shiitake BLT Sandwich with Cheddar Cheese
Recipe by Chef Cindy Calling all past and present BLT Sandwich Lovers – this is a sandwich for you! Once you get a taste of a VEGAN SHIITAKE BLT SANDWICH, you won’t go back to eating bacon BLT’s ever again! If you haven’t tried it yet, Roasted Shiitake Mushrooms have the flavor and texture of […]